Mental Fitness

Ep 74 Erica 7SA

Podcast Ep74: “7 Sacred Attitudes for Entrepreneurs” – Part 1 –

Subscribe             Show Notes – Episode 74 Episode Notes In this episode, podcast host, Master Business Coach, and Mental Fitness Expert, Erica Ross-Krieger introduces you to her body of work, “Seven Sacred Attitudes,” as it applies to entrepreneurial success and happiness. Based on neuroscience, somatic emotional therapy, and principles of […]

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Ep 73 Erica I am Enough

Podcast Ep73: “I Am Enough!”

Subscribe             Show Notes – Episode 73 Episode Notes In this episode, podcast host, Master Business Coach, and Mental Fitness Expert, Erica Ross-Krieger provides an experiential process to help solidify the belief, “I am enough!” Erica shares an EFT tapping session to kick off the new year. Listen in as […]

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Ep 72 Erica Usher In 2022

Podcast Ep72: “Ushering In 2022”

Subscribe             Show Notes – Episode 72 Episode Notes This second installment of a two-episode series features podcast host, Master Business Coach, and Mental Fitness Expert, Erica Ross-Krieger. Erica introduces us to the practice of answering 16 questions as an “Ushering In” process each new year. Listen in as Erica […]

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Ep43

Podcast E43: Master Business Coach, Erica Ross-Krieger: “Navigating Blocked Entrepreneurial Streams: The Tao of Impingement”

Subscribe             Show Notes – Episode 43 In this episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, uses the metaphors of a blocked stream, the Grand Canyon, and an “impinged” shoulder nerve to present inspiring entrepreneurial lessons. Listen in as Erica shares: A teaching essay from […]

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Ep42

Podcast E42: Master Business Coach, Erica Ross-Krieger: “Business Lessons from a Spider Bite”

Subscribe             Show Notes – Episode 42 In this episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, uses the metaphor of a decade-old spider bite incident to present inspiring entrepreneurial lessons. Listen in as Erica shares: How spiders can teach us a thing or two about […]

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Ep39

Podcast E39: “The Top 10 Lies That Sabotage Success” with Host, Erica Ross-Krieger

Subscribe             Show Notes – Episode 39 In this episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, presents compelling information about “The Top 10 Lies That Sabotage Success.” Listen in as Erica shares: A reminder of key information about Positive Intelligence® that was presented in Episodes […]

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Podcast E41: Master Business Coach, Erica Ross-Krieger: “Time to Get Off the Fence”

Subscribe             Show Notes – Episode 41 In this episode, “Time to Get Off the Fence”, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, presents inspirational tips for entrepreneurial decision-making. Listen in as Erica shares: How indecision is a “Success Saboteur” and costs us dearly. How she […]

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Ep31

Podcast E31: Mindset Chat #3 with Host, Erica Ross-Krieger: “Clearing YOUR Brand of Overwhelm”

Subscribe             Show Notes – Episode 31 In this episode, Podcast Host, Master Business Coach, and EFT Expert, Erica Ross-Krieger, provides Mindset Chat #3: Clearing YOUR Brand of Overwhelm – based on principles of Mental Fitness, somatic psychology, and neuroscience. Listen in as Erica shares: What Overwhelm IS and IS […]

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EP35

Podcast E35: “Why Mental Fitness is the X-Factor in Entrepreneurial Success” with Host, Erica Ross-Krieger

Subscribe             Show Notes – Episode 35 In this episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, presents compelling information in her episode: “Why Mental Fitness is the X-Factor in Entrepreneurial Success.” Listen in as Erica shares: What mental fitness / Positive Intelligence® (PQ)* is and […]

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Podcast E40: Master Business Coach, Erica Ross-Krieger: “The Art of Refurbishing”

Subscribe             Show Notes – Episode 40 In this brief episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, presents inspiring information about “The Art of Refurbishing.” Listen in as Erica shares: How a trip to Disneyland when she was a kid, gave her guidance for transforming […]

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