mental fitness
Podcast Season 2 Episode 174: “How Mini-Courses Create Quick Wins” with Guest Julie Hood, CEO of CCHQ
Show Notes – Season 2 Episode 174 Episode Notes In this episode, Julie Hood, CEO of CourseCreatorsHQ, returns to the Café to share secrets for creating Mini-Courses that produce quick wins. In this inspiring interview, podcast host and Master Business Success Mindset Coach, Erica Ross-Krieger, asks Julie the questions […]
Podcast Season 2 Episode 173: “River Lessons– Part 3: Preparing for Bigger Entrepreneurial Whitewater”
Show Notes – Season 2 Episode 173 Episode Notes In this episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, shares an antidote and river analogy she calls “Preparing for Bigger Entrepreneurial Whitewater” – the 3rd part of the “Lessons from the River Series.” This episode […]
Podcast Season 2 Episode 172: “River Lessons– Part 2: How Indecision Can Be Lethal”
Show Notes – Season 2 Episode 172 Episode Notes In this episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, shares an antidote she calls “How Indecision Can Be Lethal” – the 2nd part of the “Lessons from the River Series.” This episode focuses on a […]
Podcast Season 2 Episode 171: “Lessons From the River – Part 1”
Show Notes – Season 2 Episode 171 Episode Notes In this episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, shares a powerful analogy to help entrepreneurs navigate through turbulent and uncertain times. In her signature warm and wise way, Erica invites you to consider how […]
Podcast Season 2 Episode 167: “Tap Into Relaxation & Inner Wisdom”
Show Notes – Season 2 Episode 167 Episode Notes In this episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, conducts 2 rounds of EFT “Tapping” for her entrepreneurial listeners. The tapping sessions this month focus on Relaxation and Inner Wisdom. This episode furthers the practice […]
Podcast Season 2 Episode 2: “What Are You Weighting For?”
Show Notes – Season 2 Episode 2 Episode Notes In this episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, discusses the concept of “letting go,” and why it’s important in our entrepreneurial journeys. (Quote in show is by C. JoyBell C.) This episode furthers the […]
Podcast Season 2 Episode 1: “New Season, New Beginnings”
Show Notes – Season 2 Episode 1 Episode Notes In this episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, welcomes you to a new season and the new focus. This episode describes what it means to embrace “successful entrepreneuring from the inside out.” Entrepreneur’s Café […]
Podcast Ep164: “Roadblocks: aka: When S#$^% Happens”
Show Notes – Episode 164 Episode Notes In this episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, shares her 4-step method for dealing with entrepreneurial roadblocks…in other words, she shares a proven technique to use “when S%$#T happens” 🙂 This episode furthers the key podcast […]
Podcast Ep163: “Answers to All of Your Questions” ~ with Coach Erica
Show Notes – Episode 163 Episode Notes In this episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, invites you to step forward in confidence. The episode highlights how confidence, self-doubt, and saying no are intertwined. It furthers the key podcast focus of “confident entrepreneuring with […]
Podcast Ep162: “Step Into Confidence”
Show Notes – Episode 162 Episode Notes In this episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, invites you to step forward in confidence. The episode highlights how confidence, self-doubt, and saying no are intertwined. It furthers the key podcast focus of “confident entrepreneuring with […]