mental fitness

Ep 142 (1)

Podcast Ep142: Dana Kirchmar: “From Rocket Scientist to Advocate”

            Show Notes – Episode 142 Episode Notes What better way to kick-off the month’s theme of “Launch,” than to hear this inspiring interview?! In this episode, podcast host, Master Business Coach, and Mental Fitness Expert, Erica Ross-Krieger meets up with “Rocket Scientist turned Advocate,” entrepreneur Dana Kirchmar. Listen in as Dana […]

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Ep 141 Grand Re-Opening

Podcast Ep141: Grand Re-Opening: “The Juicy Entrepreneurial Menu”

            Show Notes – Episode 141 Episode Notes In this episode, podcast host, Master Business Coach, and Mental Fitness Expert, Erica Ross-Krieger welcomes you back for a new season. Listen in as Erica shares: • The Menu of Topics for the rest of 2023. • An invitation to share your […]

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Ep 140 Emily Aborn

Podcast Ep140: Emily Aborn: “Curiosity Marketing”

            Show Notes – Episode 140 Episode Notes Get ready for a high-energy episode! Podcast Host and Master Business Coach, Erica Ross-Krieger, interviews Content Writer, Podcast Host, and Founder of She Built This, Emily Aborn. The interview makes for an informative and delightful cup of inspiration in the Café today. Enjoy! […]

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Ep 139 Brad Yates

Podcast Ep139: Brad Yates: “Tapping into Entrepreneurial Success”

            Show Notes – Episode 139 Episode Notes In this encore episode, Erica Ross-Krieger interviews EFT Expert, author, and master teacher Brad Yates.  Brad’s signature approach to EFT is known internationally and combines his rich experience as an EFT expert, his background as a hypnotherapist, his sense of humor, and his […]

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Ep 138 Erica Top 10 Lies-min

Podcast Ep138: “The Top 10 Lies That Sabotage Success & Happiness”

            Show Notes – Episode 138 Episode Notes In this new version of a fan-favorite episode, Podcast Host, Master Business and Mental Fitness Mindset Coach, Erica Ross-Krieger, presents compelling information about “The Top 10 Lies That Sabotage Success & Happiness.” Listen in as Erica shares: • A reminder of key […]

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Ep 135 Erica - Invisibility (1)

Podcast Ep135: “Time for Invisibility?”

            Show Notes – Episode 135 Episode Notes In this short and inspiring episode, podcast host, Master Business Coach, and Mental Fitness Expert, Erica Ross-Krieger discusses the need for exploring “the INvisible.” With all the buzz around getting “more visible,” join Erica as she delves into a necessary first step. […]

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Ep 134 Erica - Procrastination (1)

Podcast Ep134: “Coach Erica’s 5-Step Procrastination Hack”

            Show Notes – Episode 134 Episode Notes In this short and inspiring episode, podcast host, Master Business Coach, and Mental Fitness Expert, Erica Ross-Krieger reveals her “5-Step Procrastination Hack.” She also invites you to participate in a drawing for a $500-value gift. Listen in as Erica shares: • Why harsh […]

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Ep 133 Erica Key-Recovery Time

Podcast Ep133: “The Key to Entrepreneurial Success”

            Show Notes – Episode 133 Episode Notes In this inspiring episode, podcast host, Master Business Coach, and Mental Fitness Expert, Erica Ross-Krieger reveals that the key to entrepreneurial success is recovery time. Listen in as Erica shares: • How recovery time differentiates: star athletes from other athletes; top performing CEO’s […]

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Ep 128 Erica Money Mirror

Podcast Ep128: “Your Money Mirror”

            Show Notes – Episode 128 Episode Notes In this encore episode, podcast host, Master Business Coach, and Mental Fitness Expert, Erica Ross-Krieger reveals why the subtitle of this podcast (“Creating True Wealth from the Inside Out”) is so important to her and for all entrepreneurs. This episode is a […]

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Ep 126 Erica Entrepreneuring with Autoimmunity

Podcast Ep126: “5 Secrets for Entrepreneuring With Auto-Immunity”

            Show Notes – Episode 126 Episode Notes In this episode, podcast host, Master Business Coach, and Mental Fitness Expert, Erica Ross-Krieger shares and discusses the keys to Entrepreneuring when you have auto-immune challenges. She gives listeners the secrets she uses in her own life and business. Listen in as […]

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